Colorado, and Boulder especially, are places where citizens are very aware of their own self-care and opportunities for self-betterment. Check out the September 2016 issue of Boulder Lifestyle Magazine for my article, “Soul Searching: Finding Self-Betterment Through Yoga Teacher Trainings,” to learn about some of the intense and immersive ways Boulderites go about getting and staying healthy and fit in all senses of the word. You can read the piece here.
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